Social animals learn to meet their needs by watching others. Seeking what others have is the core survival strategy of the animal brain. Our human instincts tell us to envy…...

The internet was abuzz after a story broke in which former Democratic nominee for lieutenant governor of Nevada, Lucy Flores, accused former V.P. Joe Biden of touching her in ways that created…...

The fear of the unknown can be hard to describe when all the feelings and thoughts around our fear are in our head. These negative feelings and thoughts create mental…...

There are two different ways to learn: 1) I am going to learn how to code. 2) I am going to learn to build a program. With the former, you…...

We tend to think of emotional reactions as universal. The way I react to an event is the same way everyone does, we tell ourselves. But study after study shows…...

The old maxim: “You can please all of the people some of the time; some of the people all of the time; but you can’t please all of the people…...

The word “criticism” is enough to raise one’s hackles. We bristle up like porcupines, ready to shoot our angry quills into our critics. As Dale Carnegie said: “Criticism wounds a…...

Two close friends are fighting. The battle is heated and both people need support. One wrong word or sentiment may fuel the fire. The situation is tenuous and both friends…...

Are you someone who struggles to have a better relationship with your smartphone? If so, Cal Newport’s new book, Digital Minimalism, offers up a few tips. As an expert at the intersection of technology…...

Live as an Example It could be that one of the most responsible things that we can do is to provide an example to the younger generation of adulthood as…...