Recovery from codependency is really a process of self-acceptance and self-love. That’s easier said than done. The reason is that most of us have never experienced unconditional love and acceptance.
Our true self is hidden and longs for release and expression. Instead, we carry false beliefs about ourselves learned in our childhood. We don’t realize this because of our own faulty thinking. When we grow up in a dysfunctional family, that’s the planet we still live on. We continue to see the world and ourselves through the warped lens we were given.
