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Sex as a Moving Meditation

written by Donna Goddard October 10, 2018
Sex as a Moving Meditation

Many good people carry with them sexual inhibitions and guilt. Yet sexual desires are a normal and natural part of being human. Avoidance, fear, guilt, and prudishness about sex have no place in a healthy, balanced perspective on life. If we are relaxed, grateful, considerate, and confident, then our sexual relationship with our loved one will probably be happy, problem-free, and satisfying for both people or, at least, it will be moving in that direction. We can acquire an attitude toward sex which is liberating, caring, and open. From a spiritual perspective, we can enjoy it in the same way that we enjoy every other beautiful and pleasant thing in the human experience: with not too much attachment, but not repressive and condemnatory.

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