I wrote a blog some time ago about “Losing 5kg,” and guess what? It didn’t happen! Why? Because I didn’t realise that my body and mind had been taken over by something I couldn’t control…menopause! When I reached 50, I celebrated and had a huge party. I looked hot and everyone told me at my party how HOT I was! They all loved it and I was looking forward to my 50’s – a time where I felt empowered and ready to take on the fabulous 50’s!
Weight Gain and How I Have Dealt With It
Menopause and Me
Kathryn Sandford
She has had an incredibly varied life, working as a teacher, deputy principal, project manager, OD consultant and business coach. She has faced and survived many challenges in her life - professionally and personally. She has been made redundant three times in 18 months - that’s just a tiny part of her professional life!
