If you follow this unique Macro Vegan Program as outlined, you will have great success in reducing your weight and maintaining your weight loss. Most importantly, you will establish a…
Category:
Health & Wellness
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There is hidden potential in our stress for positive change–if we understand it. More people today are searching for mindfulness techniques, meditation, positive psychologists, and life coaches. Our culture is…
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In addition to my own personal fasts, I have fasted thousands of people over the past 40 years for a wide variety of health concerns. I have also been part…
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Fortunately, there are natural methods that help to alleviate the winter blues. Unfortunately, all too often, the connection between a healthy lifestyle and a healthy mood state is overlooked. It…
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