Hormones serve as specialized chemical messengers in the body that control most of your major bodily functions. This means that even one simple hormone imbalance has the power to diminish…...
Cindy Strom gives advice for regaining balance and finding freedom within. I once heard someone say, “We don’t have to trip over anything, but we could trip over everything.” This…
Have you ever considered how skilled you are in the art of receiving? As I explored in my previous article, it’s difficult for most of us to receive in a…
Trusting and possessing empathy for others is valiant, but if a person’s good nature is exploited, it may be necessary to resurrect a healthy boundary. A personal boundary is usually…
Andrea Brandt, shares the benefit of understanding and accepting our feelings. That experiencing our emotions can help us heal from childhood trauma. At any age, in any life stage, you…
Cindy Strom gives advice for regaining balance and finding freedom within. I once heard someone say, “We don’t have to trip over anything, but we could trip over everything.” This…
Trusting and possessing empathy for others is valiant, but if a person’s good nature is exploited, it may be necessary to resurrect a healthy boundary. A personal boundary is usually…
Kris Verlé provides 3 surprising ways to find solitude in your life — starting today. All of humanity’s problems stem from man’s inability to sit quietly in a room alone.…
It is important to supplement wisely. During my 25 years in medical practice, I have seen thousands of people with common nutrient deficiencies creating health problems. Combining the right foods…
Adam Blum offers advice to keep your LGBTQ relationship strong past the honeymoon phase. He recommends ways for you to feed your relationship to keep it nourished and strong. The…
