Are you reacting or pro-acting? Your answer can greatly affect the quality of your life! Healthcare systems around the world can be accurately described as “sick-care systems” because when people…...
In Part Two of this series, Dr. Frank Sabatino discusses the specifics of food addiction and offers lifestyle choices that may help to heal addiction. Resolving the Pain and Process…
Looking for love -“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Louise L. Hay My client Jennifer, seems to be…
Lately, the topic of guilt has been coming up while I (Barry) have been working with my therapy clients on video-conferencing. So I’d like to focus this article on the…
A blended family is sometimes referred to as a stepfamily; it includes families where two partners decide to create a life together, and through that union, they create a larger…
Lately, the topic of guilt has been coming up while I (Barry) have been working with my therapy clients on video-conferencing. So I’d like to focus this article on the…
In Part Two of this series, Dr. Frank Sabatino discusses the specifics of food addiction and offers lifestyle choices that may help to heal addiction. Resolving the Pain and Process…
A blended family is sometimes referred to as a stepfamily; it includes families where two partners decide to create a life together, and through that union, they create a larger…
RD&T contributing writer, Maryanne Comaroto, PhD, shares how unsupportive relationships can be holding you back. Unsupportive Relationships I can remember getting what, for me, was my first big break in…
RD&T contributing author, Rick Hanson, gives ways to increase the positive and help your mind to feel joy. 6. You can help emphasize and store positive experiences through conscious attention.…
