Home The Ultimate RelationshipFitness Stop Struggling and Develop a Personalized Weight Loss Strategy

Stop Struggling and Develop a Personalized Weight Loss Strategy

written by Christopher Davis, M.D., F.A.C.C. February 23, 2021
Develop a Personalized Weight Loss Strategy

Nearly 100 million adults in the U.S. are considered overweight. More than ever before, we understand the close connection between excess body fat and health problems. If you are like most Americans, you have spent months or years struggling to lose your extra weight and make your body healthier. You don’t need to struggle any longer. Rather than trying to use fad diets and one-size-fits-all weight loss plans, you need a personalized weight loss strategy that considers more than just the calories you eat.

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