Busyness is not a reality; it’s only your perceived reality. It’s a state of mind, meaning it’s all in your head, coming from your thoughts. Think about it. For someone…

I have been fortunate enough to work from home for the last year or so, and I have absolutely loved it. It suits my lifestyle well, with time for #selfcare…

There is so much noise in the world today — it is almost impossible to get away from it. Turn on the TV and there’s more information on hot topics that I am…...

Busyness and Our Concept of Time Humans have always needed to tell time, but the clock, as we know it, wasn’t always the measure. For 10,000 years, humans lived in…...

Patrick Ow encourages individuals and organisations to consider developing a pandemic survival plan if there is no vaccine. [The diagrams can be obtained from https://executeastrategy.com/pandemic-survival-plan] Using the 1918 Spanish flu pandemic…...

Katie Lemons, talks about some of the benefits of screen time and highlights top apps for toddlers. Our society is transitioning toward a more technologically-driven approach in all facets of…...

Busyness and Workaholism A workaholic is a person who is addicted to work. The term generally implies that the person enjoys their work; it can also imply that they simply…...

We have all been there… hitting the wall and thinking you just can’t go on. Stress and worry just overwhelm you. You think there is no way out. But there is.…...

This is Part Two of a four-part series about our modern-day addiction to busyness. Here, Ray Williams discusses busyness and the link to productivity.  Busyness and Productivity “Nowadays we’re expected…...

Is there such a thing as talking too much about our feelings? Is it possible for therapy to backfire? These are questions I started asking myself when I began to…...