This is Part Two of a two-part series. Find Part One here. In my natural woman home-remedies menu in this article, I have included something to nourish you from the…...

I hope that you are all enjoying the longer days and warmer weather of summer. It’s such a joy to be out on our bikes and taking some fabulous hikes…...

What do the nutrition trends say 2019 will mean for your health? Before you slather on CBD oil while partaking in intermittent fasting and give up all carbs in favor…...

Over 25 million people in the United States have diabetes, and diabetes takes an enormous toll on the health of our population.1 Diabetes accelerates aging; damaging the kidneys, cardiovascular system, eyes…...

This is Part One of a two-part series. Find Part Two here.   Nothing is as important as a sense of humour when it comes to aging naturally. I personally prefer…...

The first time at a KFC in the United States, I asked for a small soda, then was handed a jumbo-sized cup for self-service. I said to the lady, “I’m…...

You know that to look great you need beauty-from-within nutrition. We want you to look and feel beautiful, but we also want you to have the better health you deserve!…...

Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one.  My work is based on educating…...

My Food Doesn’t Grow in Dirt, it Comes From a Factory! This is the reply Bill received from a group of kids when he asked them the question, do you know…...

Being Overweight It can affect many aspects of your life. Aside from a loss of fitness, physical inconvenience, and impact on your self-image, it can undermine your health and lead…...