Fasting has become a popular trend in dieting and health. You have probably heard a friend or two say: “I am doing intermittent fasting.” This article will discuss why this…
Category:
Food & Nutrition
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The croissant diet or how I eliminated my spare tire by eating croissants using the six scariest words in the English language: saturated fat, insulin resistance, and free radicals. The…
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Wholegrain Power Packed Nutrition Marlene’s Power Packed Nutritional Meals: The Amazing Power of Wholegrains! Short Grain Brown Rice The most important dietary change you can make is to integrate whole cereal…...
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