If you’re zombie-ing through your day because you didn’t sleep the night before, or the night before that, or the night before that, you can join the ranks of the…

Are you looking to create an Epic Sexy Life that you absolutely love living? A piece of that is looking and, even more importantly, feeling sexy.  It is impossible to…

My husband began a weight-loss journey years ago that changed our family’s lifestyle for the better. With so many diets out there, my husband decided to try a plant-based, vegan…

Butternut Squash and Pear Bisque This sweet soup is so delicious and is made with a combination of fresh organic vegetables, fresh pears, and coconut milk. This is an absolute…...

Acne is the most common skin condition in the U.S. About 85% of people in the Western world experience acne during their teenage years, but it can occur at any…...

Making wise choices to live your healthiest life can sometimes be difficult, especially when you’re traveling. However, with just a few tips, eating healthy while traveling is easy to implement.…...

The recent Intergovernmental Panel on Climate Change (IPCC) has some people really shaken up. They state that the only way to keep global temperatures down is to “change the way…...

Whole grains have been grown for thousands and thousands of year. In modern diets, grains are often blamed for weight gain, however, whole grains like brown rice, oatmeal, quinoa, and…...

Vegetable Pad Thai in Tamarind Sauce, Rice and Bean Enchiladas, Roasted Red Pepper and Chickpea Korma, and Top Tips for Perfect Rice – are you salivating yet?  This trio of…...

We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others but ultimately, they are a large part of what defines us. Our personal…...