Are you hard on yourself? Why? A previous post – admit fault and move on – was about our relationship with other people. This particular post applies the same practice to ourselves. Most…

As a writer, and author of books, do you ever feel – as I have done – that when it comes to promoting your product, you simply don’t have it…

RD&T’s contributing writer, Dominique Mas, shares ways to stay curious during this time of uncertainty. By now, most of us have heard of IQ and EQ… but what about CQ:…

“Put Only Good Things in Your Mind” is the fourth of seven essential truths I have incorporated into my daily practices. Until I discovered this, I had no idea I…

Here, RD&T contributing author Ray Williams continues a discussion on the roots of self-confidence and the debate about nature vs. nurture. In particular, the text below explores the correlation between…

Your brain evolved to promote survival, so your neurochemicals create a sense of urgency about everything relevant to survival needs. Social needs feel as urgent as physical needs because the…

The reality is that your appearance matters. You want to look in the mirror and love the person you see. Even if you don’t love everything about yourself currently, know…

RD&T contributing writer, Kris Verle, challenges you to follow his tech cleanse for thirty days and the changes it brought to his life. Neighbourhood Watch I’m a curtain twitcher. Yep…

Patrick Ow shares the challenges in the changing workplace and how they are making employees unhappy. 21. The Half-Life of a Learned Skill is 5 Years Even if employees do…

Consciousness and Accelerating Expansion With our deeper understanding of reality, the structure of the universe informs the structure of consciousness, life, and rising complexity. The following are the theoretical basics.…