RD&T’s contributing writer, Marcus Neo, explores the psychology of true self-esteem.  Life’s Purpose Self-esteem is also ostensibly tied to one’s purpose. It is the desire to grow in knowledge and…

There are no shortcuts when it comes to reaching your health and fitness goals by transitioning to a sustainable (key word) balanced vegan lifestyle… But don’t worry – it’s totally…

Studies suggest that over the next ten years, seniors (baby boomers) in the United States will exit the workforce at a rate of about 10,000 per day. The Baby Boomer…

Here are five tricks which help squash anxiety. Don’t worry, none are exercise or meditation. Understanding Anxiety There are many strains and causes of anxiety. One type may stem from…

News flash – We are put on this planet to connect with one another. That’s why things like social media were invented in the first place. From the spiritual realm,…

Do you have a solid foundation upon which to build your life? Your love for yourself is the bedrock that your entire foundation stands upon. –G. Brian Benson I want…

Overindulging is a problem I hear about all year but especially during this time of the year. Let’s talk about habits because overeating is just a bad habit. Habits are…

Building an Online Presence The Internet has provided a wealth of new ways and opportunities for businesses to get themselves seen. It has also opened multiple doors for monetization. Getting…

I am naturally an optimistic person, and I like to think of myself as a motivated person – but not all of the time. There have been many times in…

The rewards of getting out of your comfort zone are priceless. Everything you want and are destined for lies beyond it. Your comfort zone is like a prison that keeps…