Recovery from codependency is really a process of self-acceptance and self-love. That’s easier said than done. The reason is that most of us have never experienced unconditional love and acceptance.…

Leben and arbeiten, love and work, said Freud about what drives life. Love can be fickle, somewhat out of our control. But work — here’s where we can step up, this is something…

Have you ever heard the phrase “Keep doing what you’re doing, get more of what you got,” made popular by Werner Erhard? Either way, you will soon see why this…

Oxford study reveals potential pitfalls A study published in November 2020 on 54,898 people living in the UK,1982 of whom were vegan, found a greater risk of total and hip…

Leadership is a concept that has existed since the beginning of time. Down through the ages, leadership has touched every aspect of life. Many have tried to find a clear-cut…...

We’ve all gone through hard times. And we all get through them. However, some get through them better than others. So what is their secret? Most of it has to…...

Glossary of Weight Loss Nature’s Way Foods Most of the ingredients used in Weight Loss Nature’s Way can be purchased in local markets.  A few unique foods are only available…...

What was normal last week is yesterday’s news. We’re all going through an experience of collective trauma right now. Maybe you’re paralyzed by anxiety about your lack of control over…...

It is often painful and disorienting when life throws us a curve ball. One of the curviest of curveballs is breaking up with a loved one who has found their…...

A great way to start your morning is to go over your goal sheet and think about your future, both short-term and long-term. Goals can align your focus and promote…...