Part Two: Non-dual Perspectives on Awareness . . . consciousness, or awareness, and its object are one. – Stephen Bodian Introduction In the nondual literature, the terms duality, nonduality, and…

Part One: The Evolution of Awareness To determine by what modes or actions light produceth in our minds the phantasm of colour is not so easie. – Isaac Newton Introduction Since…

It is sometimes said that the three greatest – and toughest, and most significant – remaining scientific questions are these: What caused the Big Bang? What is the “Grand Unified…

We all have feel-good habits. Our brain is designed to seek rewards. Our ancestors had to seek in order to eat, so we’ve inherited a brain that keeps looking for…...

It is well known in our lives that losses happen – from minor ones, such as not getting the last piece of chocolate to major ones, such as the death…...

How do you know if your brain is healthy? You usually know your own memory function and if it’s okay or not, and whether you can recall events in your…...

 Loretta Graziano Breuning, Ph.D., shares ways that you can enjoy more happy brain chemicals during summer and as summer transitions to fall.  1. Avoid negative comparisons to enjoy more serotonin.…...

Exercising to improve muscle strength is not only good for keeping your body in shape, but it’s also good for the brain and may reduce the risk of developing Alzheimer’s…...

Not all nootropics are created equally, so this article offers an introduction to them. Different people need a different stack of nootropics for a superior brain function. Look at it…...

It’s a real thing when someone gets on your nerves. “Your nerves” send electricity to your cortisol, and that creates the feeling that your survival is threatened. To make matters…...