One day on my way to work in October of 2016, I realized that something was off. I did not feel connected to myself. I was no longer working towards what…...

Sometimes, one just has to be in complete appreciation how the Universe truly does hold the wisdom in separate pieces for us all to put together. After all, if we…...

Some people will reach a point in their growth when they wish to withdraw from the world. It is not the withdrawal of an antisocial or fearful person running away…...

Many good people carry with them sexual inhibitions and guilt. Yet sexual desires are a normal and natural part of being human. Avoidance, fear, guilt, and prudishness about sex have…...

It is wise to do our very best in every area of life to improve our well-being and happiness. If we feel that our life is not balanced, then it…...

Hi everyone! I have been asked more than once what I do to help balance myself and release during times of triggering. So I thought I would put together a…...

Everything in the universe is made up of energy, including you. Even the things that look like they are solid are made up of vibrational energy fields at a quantum…...

I recently became lucid in a dream and found myself seated in a large auditorium. I was surrounded by family members along with a large crowd of strangers. Right away,…...

Introduction “Metta” means lovingkindness. A beautiful way to compensate for the hard-wired tendency to fix our attention and affections on mainly one person, or small group of people, is to…...

I get it. I understand why people say “live today like it’s your last.” It’s about seizing the moment and making the most of every second; it’s about taking risks…...