Does this BS ever happen to you? There you are, going along with your day, minding your own business, and it hits you. The whiny, super-annoying feeling that tells you that no matter what you did during your marriage, it just wasn’t good enough and you should have done better. That emotion is called regret. And it’s annoying as hell. Today, we’re going to dive into this emotion, its dangers to your ability to move on with the rest of your awesome life, as well as…you guessed it…doing a quick exercise that will show you how to minimize your regret and instead focus on something productive—moving the hell on.