What is the definition of meaning? When we talk about meaning in psychology, we are generally referring to a significant or valuable explanation for why something happened or why it matters.…...
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I spent the last decade fully bought into the self development world and dabbling in spirituality, mindfulness, and now neuroscience. I am the one with the growth mindset, the perspective,…...
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Feeling rage lately? Oliver JR Cooper, explains how rage can be stored in the collective unconscious, only waiting to escape. When it comes to what has been taking place in…...
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As a psychotherapist, I often hear how lonely and isolated people feel. Even if married or successful in their careers, many people carry a painful sense of disconnection and alienation.…...
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Scripture verse, Psalm 18: 15, 16. “Thou O Lord art a God full of compassion, and gracious, longsuffering, and plenteous in mercy and truth. O turn unto me and have…...
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For those of you who are under 30, you might not even remember a time when people didn’t constantly check their phones for texts, Facebook/Instagram/Twitter profiles when they’re in someone…...
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There is a benefit in accepting your mortality – someday you will die. Recognizing your mortality can help you take stock of your life and open your eyes to the…...
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RD&T contributing writer, Edie Weinstein, shares a poem encouraging her to look for joy again after a challenging time. I wrote this poem seven years ago, and it showed up…...
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When someone has an inner sense of safety, it is possible for them to be in their body and to express themselves. In order for someone to inhabit their body,…...
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