Home The Ultimate RelationshipFitness Changing Your Exercise Routine

Changing Your Exercise Routine

Part Four

written by Ella Magers December 17, 2019
Changing Your Exercise Routine

The third part of my journey left off when I was somewhere around twenty-six or twenty-seven years old. I was managing the Flamingo Athletic Club and living it up in South Beach with my Muay Thai crew. Behind closed doors, I was struggling with disordered eating cycles, depression, anxiety, body dysmorphia, and insomnia.

When I put my situation out there like that you’d think I was miserable. But again, when I think back to those days, a huge smile takes over my face. In the midst of inner turmoil, I just had so much fun. As they say, I am happy I went all out and “got it out of my system” at an “appropriate” age. This could not be said for everyone.

Fast Forward to Today

I was chatting with my mom about how I was able to stay grounded in the midst of the craziness. She said to me, “It’s because being vegan is who you are. No matter what you’ve been through, or how easy it can be to get caught up in ‘the scene,’ your foundation as a vegan overpowers all else. It’s what you have and always will go back to as your rock.” Moms know best.

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