In this time of great uncertainty we are being faced with aspects of ourselves, our relationships and our fears that we’ve previously been able to avoid, ignore and explain away. We’ve numbed ourselves, gotten lost in our work, our HIIT classes and the daily grind that kept us focused on anything other than what hurt. These facts and realizations are now directly in front of us and we have nowhere to hide, no distractions, no options other than to be fully present with ourselves.
This is an opportunity, but it doesn’t come without pain.
It is a hard thing to meet yourself fully and with open arms, but it is a beautiful time to get to know both your shadow and your light, and not for the purpose of shame or denouncement. No, for the purpose of self-awareness.
