I spent the last decade fully bought into the self development world and dabbling in spirituality, mindfulness, and now neuroscience. I am the one with the growth mindset, the perspective,…...

Do you remember your first love? The first time you fell head over heels for someone and those feelings were returned? Chances are you could think about little else. You…...

The immune system became a household word in 2020. I bet a lot of people had no idea what it was before it became so important. But thanks to Covid, we now…...

Empaths are more than empathetic. Like an HSP–highly sensitive person–they’re highly attuned to stimuli and other people’s emotions and energy, usually to a degree considered transpersonal or paranormal. They may…...

When I first lived in Bali in 2009, “Where are you going?” quickly became my least favorite question. I would see someone in the street and they would ask “Where…...