Home The Ultimate RelationshipMind & Spirit Don’t just talk about it… SHOMI!

Don’t just talk about it… SHOMI!

Part One: Essential Truths

written by Maryanne Comaroto, PhD December 26, 2019
Don't just talk about it... SHOMI!

One of my favorite ways to bring in the new year is to recommit to a daily practice. And I’m delighted to be able to share with you my personal practice, specifically the seven essential truths that literally have changed – at times, saved – my life. Many years ago I may not have thought that life was much worth saving. Today, as a result of this practice, instead of being consumed by self-loathing, plagued by anxiety or trying to cover up extreme insecurity, I live a healthy, fulfilling and blessed life. Over the years, my seven essential truths have replaced self-defeating patterns and become as much a part of me as breath itself.

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