Home The Ultimate RelationshipHealth & Wellness Living Happily Ever Laughter: From Ha Ha to Aha!

Living Happily Ever Laughter: From Ha Ha to Aha!

written by Edie Weinstein August 23, 2019
Living Happily Ever Laughter: From Ha Ha to Aha!

What if you discovered that there were a simple and profound way to enhance your life, that involves something you already know how to do? Would you be open to making this part of your daily practice? Laughter Yoga is a doorway into a world of wonder, a plethora of play, a bounty of breathing, and a font of fitness. Have you heard of it? It’s not what you might think. It is not about getting all stretchy on a mat. There are no traditional yoga poses. You need not even have a sense of humor to engage in it. No jokes or comedy is involved.

Warming Up to the Idea

I initially heard of this modality a few years back when I connected with Jeffrey Briar who is a Laughter Yoga Master Trainer in Laguna Beach, California. I was only mildly interested in learning more, which, in retrospect, surprises me, since family legend has it that I was born soon after my mother had a good laugh while she was pacing the halls of the maternity ward in labor. And to top that off, I have been a clown for a number of years, entertaining children and adults.

To access the rest of this article, please register for a free membership

  

Related Articles

Log In

Lost Password

Register

The first step to becoming a member of the RD&T Community and the beginning of your personal Journey to Ultimate Success:

Join Now

Click the button below to register for a free membership and have access to unlimited articles.