No, I’m not talking about Jamba Juice. Now, if that is your favorite juice or smoothie place – it’s alright. No judgments here about where you get your smoothie fix. However, it can be pricey and it’s not the healthiest for your body, either. Here’s why: order a Jamba Juice that costs five bucks, but if you have it three times a week, that’d be fifteen bucks. Per month, it’s sixty bucks. That sixty could be used to buy fresh fruits from the grocery store and you could be making your own green power smoothie daily!
There’s Power in a Green Smoothie
Sherry Khachatryan is Holistic Health Coach, Registered Nurse and founder of LUV-HEALTH coaching. Specializing in health and wellness, her target is busy professionals, those who want to maintain a healthy lifestyle but are overwhelmed by bulk information and videos, all trying to offer some guidance.