I’ve been thinking lately that I need to focus more on the ways my glass is half full rather than half empty – otherwise, I feel down and cranky. Any ideas?
This is a beautiful question, and in response we would like to offer a parent’s meditation on gratitude.
A Parent’s Meditation on Gratitude
Set aside a quiet time during which you can reflect on some of the many things you could be thankful for. As a starting point, you might read the passage below to yourself or out loud, adapting it to your situation as you like.