I recently wrote a few articles on how genes may be responsible for your unhappiness, and how the COMT gene can affect wellness. This led me to discover Ben Lynch’s book, Dirty Genes. And I’ve got to say, this is the best health book I’ve read this year. I not only learned some great tricks for boosting health and wellbeing, I now feel like I understand myself in a whole new way – I can now eat for my genes! And wow, does it make a difference. It is these strategies that have been most helpful in overcoming my gut illness and maintaining my health in the long term.
Clean Your Genes to Beat Disease
Tchiki Davis, Ph.D., is a writer, consultant, and expert on well-being technology. She has helped build happiness products, programs, and services that have reached more than a million people worldwide. To learn more about how Tchiki can help you grow your happiness & well-being, visit berkeleywellbeing.com.