Home The Ultimate RelationshipHealth & Wellness Lifestyle Changes for Combatting Chronic Fatigue

Lifestyle Changes for Combatting Chronic Fatigue

written by Christopher Davis, M.D., F.A.C.C. June 10, 2020
Lifestyle Changes for Combatting Chronic Fatigue

We all know what it feels like to be overwhelmed with exhaustion. However, if your exhaustion never seems to end, it could be more than a product of your stressful lifestyle. Chronic fatigue syndrome, formally known as myalgic encephalomyelitis (ME), is a medical condition that causes severe and unusual exhaustion.

Chronic fatigue isn’t a disorder that can be cured with a prescription. It requires attention to the whole body and mind, including strategic lifestyle changes to improve your health.

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