The Natural Woman. A Hormone-Balanced Diet
The distress and discomfort I see so many women suffering from as they go through menopause, is completely avoidable. Ancient Eastern disciplines state that our good health and well being come from the inside. As a teacher of Oriental Medicine, my passion to educate women on hormonal balance has always been at the top of my list.
I created and teach a three day mini-break called ‘The Natural Woman’. This is a natural approach to beauty, hormonal balance and weight loss.
The Natural Woman Workshop Morning
Chiball/Yoga with Marlene
It is a simple and easy-to-follow programme that allows you to sail through menopause, just as the women of the Orient do. This is also a very powerful workshop for younger women who suffer with PMS.
