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Tired of Losing Yourself in One-Sided Relationships?

6 Ways to Break the Cycle of Codependency

written by Jessica Baum February 21, 2020
Tired of Losing Yourself in One-Sided Relationships?

Do you feel that most of your relationships become one-sided? Are you tired of going through the same pains and heartbreaks over and over again?

How can you break the cycle of codependency in your relationships?

Six Ways That Can Help You Break Free:

1. Be aware.

Denial is the greatest weapon of codependency or any unhealthy relationship. Unless you acknowledge that there is something wrong, you will never find a way to fix it. By being aware of your codependency and admitting you need to do something about it, you take the first and most important step to breaking free and moving towards a healthier relationship. Start by being honest with your feelings.

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