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Your Better Nutrition Allergy Relief Plan

written by Ashley Koff RD December 10, 2018
Better Nutrition Allergy Relief Plan

Nah-nah-nah-nah, hay-hay fever, goodbye! That’s right, if you are like me, you so want this as your April theme song! This better nutrition allergy relief plan will help you get relief from the scratchy throat, stuffed nose, and ouchy sinus pressure that comes to us this time of the year. These can work in place of over-the-counter medications and can also be a partner to allergy shots or prescribed medications (make sure to loop your practitioner in on what you are taking or doing – he or she might even enjoy learning about these better nutrition tips and tools too).

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