According to Goali Saedi Bocci, author of The Social Media Workbook for Teens, social media has pros and cons when it comes to our mental health. Indeed, after spending the last year…...

One of the first people to suggest that birth order has an effect on personality was an Austrian psychiatrist, Alfred Adler – according to Wikipedia. A contemporary of Sigmund Freud and…...

Social animals learn to meet their needs by watching others. Seeking what others have is the core survival strategy of the animal brain. Our human instincts tell us to envy…...

No one taught us how to divorce peacefully, so most of what we see others doing is both hurtful and hateful. But if you can embody these tips to divorce…...

The internet was abuzz after a story broke in which former Democratic nominee for lieutenant governor of Nevada, Lucy Flores, accused former V.P. Joe Biden of touching her in ways that created…...

The fear of the unknown can be hard to describe when all the feelings and thoughts around our fear are in our head. These negative feelings and thoughts create mental…...

There are two different ways to learn: 1) I am going to learn how to code. 2) I am going to learn to build a program. With the former, you…...

We tend to think of emotional reactions as universal. The way I react to an event is the same way everyone does, we tell ourselves. But study after study shows…...

The old maxim: “You can please all of the people some of the time; some of the people all of the time; but you can’t please all of the people…...

The word “criticism” is enough to raise one’s hackles. We bristle up like porcupines, ready to shoot our angry quills into our critics. As Dale Carnegie said: “Criticism wounds a…...