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Emotional Blackmail in a Relationship

written by Dr. Carol Morgan September 22, 2020
Emotional Blackmail in a Relationship

Have you ever been in a relationship where your partner makes you feel crazy? Or where they wanted to control your every move? Or perhaps you have felt like you were being emotionally blackmailed?

If you have felt that way, you are not alone. Many people find themselves a victim of an emotional blackmailer.

But what exactly is emotional blackmail? Let’s take a look.

What is Emotional Blackmail?

Emotional blackmail is a very dysfunctional dynamic that happens in some relationships. It is a form of manipulation that a person uses to make demands on and threaten their victims to get what they want.

Just like “regular” blackmail, the message of emotional blackmail is this: “If you don’t do what I want and when I want it, you will be sorry. I will make you suffer.”

An example of “regular blackmail” might look like this: Perhaps you walked in on your married boss fooling around in his office with one of your co-workers (who is not his wife). Since he doesn’t want his wife to find out, he will likely do anything to keep you from telling his secret. So, it would be blackmail for you to say, “I won’t tell your wife if you double my salary.”

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