I can safely assume we all had quite a challenging time in the past three months, and it looks like we are not quite out of the woods yet.
We need some support for our brain – now more than ever.
Did you know that your brain uses more energy than any other organ in your body? It weighs about 2% of your total body weight, and it uses more than 20% of your body’s total energy.
It’s important to know that your brain uses all the nutrients it can get – from food and supplements. It is the main control center of your body and needs to be active 24/7. Also, you most certainly want your brain to perform at its highest potential.
In addition to its cognitive function, your brain controls your metabolism, hormones, and orchestration of all your body functions.