Modern technology is making finding happiness a game – read on for lots of happiness-building apps and activities. 

Do you remember playing games like The Oregon Trail or Carmen Sandiego? These games helped you develop skills like planning and world geography. But learning these skills was fun because it was just part of the game.

Now imagine for a moment that you could learn happiness skills like positivity, gratitude, and self-esteem, just by playing games. Well, it turns out you can because happiness has officially been gamified.