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Lifestyle Choices for Better Brain Performance

Part One: Achieving Your Brain's Peak Performance

written by Dr. Maya Sarkisyan August 14, 2020
Lifestyle Choices for Better Brain Performance

Dr. Maya Sarkisyan questions the belief that age is a primary factor in experiencing “less-than-ideal” brainpower.  Instead, she suggests that lifestyle choices are key to ensuring your brain’s top performance state.

Do you think it’s hard to custom design your life? Do you believe it’s for the rich and wealthy only?

Think again!

Is anybody out there experiencing less than wanted brainpower? Outdated research suggests it is related to old age. However, more and more research and common sense suggest, in most cases, it has very little to do with actual age, but more with what you were doing with your life all these years. Think about the ways you managed to damage your body with lifestyle choices and impact your mind with stress and toxic thoughts.

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