Home The Ultimate RelationshipLifestyle Why You Should Direct Your Thoughts Before Falling Asleep!

Why You Should Direct Your Thoughts Before Falling Asleep!

written by Morgan Field November 13, 2018
houghts Before Falling Asleep

Did you know that the thoughts you have each day are made up of 70% of your thoughts from the day before? Crazy, right?!

It’s why I took a good, hard look at my nightly ritual and refined it to include amazing thoughts and thankfulness!

I talk about this in detail with Thor Conklin on his Podcast, Peak Performers (listen to it here!), but I’ll break it down for you here, as well.

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