This is part one of a two-part series. Find part two here. People can have a crisis over the meaning, purpose, direction, or quality of their lives. It usually occurs after…...
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Take a moment. Think about something you really want to do but haven’t done yet because you’re afraid it might not work out. For instance: Taking on that new project…...
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I recently read a really interesting article by Dr. Heidi Grant Halvorson called How to Make Yourself Work When You Don’t Want To. Herein lies my problem: Keeping myself motivated and…...
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This is part two of a two-part series. Find part one here. How do I start? What is the first step to overcoming resistance? Come on now, you know I’ve…...
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The first sentence I wrote in a love letter to my younger self said: You will spend most of your life believing you are unlovable. My chest became heavy as…...
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Have you ever felt like an imposter or a fraud? You’re not alone. Particularly in a professional setting, people may have this feeling but lack the words to describe it.…...
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How often have you become irritated or angry, given up on yourself, started to argue or debate, teach or explain, or withdrew when someone was treating you badly – ordering you…...
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Take a minute to think about what you were doing last Wednesday. Maybe you were at class, at home, or at work. But chances are that you can’t really recollect…...
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